Ashwagandha evidence, 2019
Lopresti AL, Smith SJ, Malvi H, Kodgule R, Medicine (Baltimore), 2019 — RCT of ashwagandha in stressed adults
- Grade
- Design
- rct
- Year
- 2019
- Participants
- 60
- Ingredient
- Ashwagandha
- Goal
- Stress
Effect
240 mg/day standardized extract for 60 days reduced stress-scale scores and morning cortisol versus placebo.
Limitations and notes
No reviewer notes on this record yet.