Citrulline malate evidence, 2016

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Suzuki T, Morita M, Kobayashi Y, Kamimura A, Journal of the International Society of Sports Nutrition, 2016 — RCT of 2.4 g/day L-citrulline and cycling time-trial

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Grade
Design
rct
Year
2016
Participants
22
Ingredient
Citrulline malate
Goal
Endurance

Effect

Seven days of L-citrulline improved 4-km time-trial completion time and power output versus placebo in trained cyclists.

Limitations and notes

No reviewer notes on this record yet.

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