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Collagen peptides evidence, 2018

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König D, Oesser S, Scharla S, et al., Nutrients, 2018 — RCT of specific collagen peptides and bone density in postmenopausal women

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Grade
Design
rct
Year
2018
Participants
131
Ingredient
Collagen peptides
Goal
General coverage

Effect

5 g/day for 12 months increased bone-mineral-density measures at spine and femoral neck versus placebo.

Limitations and notes

Single trial with a specific branded peptide — replication pending.

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