Melatonin evidence, 2005
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Brzezinski A, Vangel MG, Wurtman RJ, et al., Sleep Medicine Reviews, 2005 — meta-analysis of exogenous melatonin and sleep
Effect
Pooled trials showed reduced sleep-onset latency, increased sleep efficiency, and longer total sleep with melatonin versus placebo.
Limitations and notes
No reviewer notes on this record yet.