Omega-3 (EPA/DHA) evidence, 2014

Miller PE, Van Elswyk M, Alexander DD, American Journal of Hypertension, 2014 — meta-analysis of EPA+DHA and blood pressure

Grade
Design
meta analysis
Year
2014
Participants
not reported as a single figure
Ingredient
Omega-3 (EPA/DHA)
Goal
Heart & metabolic

Effect

Across 70 RCTs, EPA+DHA produced small reductions in systolic (~1.5 mmHg) and diastolic (~1 mmHg) blood pressure, larger in people starting higher.

Limitations and notes

No reviewer notes on this record yet.

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