Collagen peptides evidence, 2019
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García-Coronado JM, Martínez-Olvera L, Elizondo-Omaña RE, et al., International Orthopaedics, 2019 — meta-analysis of collagen supplementation and joint symptoms
- Grade
- Design
- meta analysis
- Year
- 2019
- Participants
- not reported as a single figure
- Ingredient
- Collagen peptides
- Goal
- Joint health
Effect
Pooled RCTs showed reduced joint-discomfort scores with daily collagen versus placebo; trials were small and used varied preparations.
Limitations and notes
No reviewer notes on this record yet.