Collagen peptides evidence, 2019

Also in the library: Ingredients · Goals · Evidence · Learn

García-Coronado JM, Martínez-Olvera L, Elizondo-Omaña RE, et al., International Orthopaedics, 2019 — meta-analysis of collagen supplementation and joint symptoms

How to read a grade

Grade
Design
meta analysis
Year
2019
Participants
not reported as a single figure
Ingredient
Collagen peptides
Goal
Joint health

Effect

Pooled RCTs showed reduced joint-discomfort scores with daily collagen versus placebo; trials were small and used varied preparations.

Limitations and notes

No reviewer notes on this record yet.

Cited by